Abundant Nature shop is on line
We welcome all our old customers to this new site, we also extend a warm welcome to Thailand to our new friends.
Currently, we only have our Capsules, as most of you know Northern Thailand (The Rice paddy fields belt) are suffering from a drought, our own well has been dry for over 4 months and we hear that the local water level has dropped 8 feet. The Moringa is very resistant to drought and with a little care we hope they will be alright, we have over 30 young trees, but, the usual twice a year bean harvest, we, are still waiting our first, and all our Ben Oil stock has gone.
For the same reason we do not know when to expect our Cocoa bean harvest, so,our Anise Dark Chocolate stock has all gone, demand was fantastic.
For you new guy's please be aware, we use "Stevia" (https://www.webmd.com/food-recipes/what-is-stevia) as our sweetener, if we need a Sugar we use honey.
Did you Know that Honey + Cumin make a natural antibiotic. try it next time that cold sore erupts and let us know.
Moringa has many important vitamins and minerals. The leaves have 7 times more vitamin C than oranges and 15 times more potassium than bananas. It also has calcium, protein, iron, and amino acids, which help your body heal and build muscle.
It's also packed with antioxidants, substances that can protect cells from damage and may boost your immune system. There's some evidence that some of these antioxidants can also lower blood pressure and reduce fat in the blood and body.
Uses of Moringa
So far, much of the research on moringa has used animals as test subjects. We don't know if the results would be the same with humans. Researchers are working to find out exactly how extracts from this tree affect people,but early studies show it may help with:
Rheumatoid arthritis: Moringa leaf extract may lower fluid swelling, redness, and pain.
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Moringa is an important food source in some parts of the world. Because it can be grown cheaply and easily, and the leaves retain lots of vitamins and minerals when dried, moringa is used in India and Africa in feeding programs to fight malnutrition. The immature green pods (drumsticks) are prepared similarly to green beans, while the seeds are removed from more mature pods and cooked like peas or roasted like nuts. The leaves are cooked and used like spinach, and they are also dried and powdered for use as a condiment.
The seed cake remaining after oil extraction is used as a fertilizer and also to purify well water and to remove salt from seawater.
How does it work?
Moringa contains proteins, vitamins, and minerals. As an antioxidant, it seems to help protect cells from damage.
Asthma. Early research shows that taking 3 grams of moringa twice daily for 3 weeks reduces the severity of asthma symptoms and improves lung function in adults with mild to moderate asthma.
Diabetes. The effect of moringa on diabetes control is unclear. Some early research shows that taking moringa tablets along with a type medicine called sulfonylureas does not improve blood sugar control as measured by hemoglobin A1C levels. But it does seem to reduce fasting and post-meal blood sugar levels compared to taking sulfonylureas alone in people with diabetes. Other research also shows that taking moringa drumstick leaves with meals might also reduce post-meal blood sugar levels in people with diabetes not taking medications for diabetes.
HIV/AIDS. Early research shows that taking moringa leaf powder with each meal for 6 months might increase body mass index (BMI) but does not appear to improve immune function.
High cholesterol. The effect of moringa on lowering cholesterol levels is not clear. Early research of poor quality shows mixed results. Additional research is needed.
Increasing breast milk production. Research regarding the effects of moringa for increasing breast milk production is conflicting. Some early research shows that moringa increases milk production, while other early research shows no benefit. An analysis of data from five clinical studies shows that moringa moderately increases milk product after one week of use when started on postpartum day 3. But it's not clear if moringa is beneficial when used for longer periods of time.
Malnutrition. Early research shows that adding moringa powder to food for 2 months helps improve weight in malnourished children.
Menopausal symptoms. Early research shows that adding fresh moringa leaves to food for 3 months improves menopausal symptoms such as hot flashes and sleeping problems in healthy, postmenopausal women.
Vitamin A deficiency. Early research shows that adding moringa powder to infant cereal doesn't improve vitamin A levels in infants with low levels of vitamin A.
Weight loss. Early research shows that taking a product containing moringa and other ingredients does not reduce weight. But it might improve body composition by reducing the amount of fat mass and increasing the amount of lean mass. The effect of moringa alone on weight loss is not known.
"Tired blood" (anemia).
As a nutritional supplement.
High blood pressure.
Increasing sex drive.
Stomach and intestinal ulcers.
Stomach pain (gastritis).
Moringa is known by over 100 names in different languages around the world. This easy-to-grow tropical plant species, native to the Himalayan mountains and parts of India and Africa, comes packed with over 90 protective compounds, including isothiocyanates, flavonoids and phenolic acids.
Moringa has gained a reputation for fighting inflammation and combating various effects of malnutrition and aging, earning the nickname “the miracle plant.” Here are the top six proven moringa benefits to show that nickname is well-deserved.
1. Provides Antioxidants and Anti-Inflammatory Compounds
One of the reasons that the many health benefits of herbal plants like Moringa oleifera are so impressive is because they contain similar abilities to conventional drugs, only they don’t pose the same level of risk for experiencing side effects. According to a report published in the Asian Pacific Journal of Cancer Prevention, moringa contains a mix of essential amino acids (the building blocks of proteins), carotenoid phytonutrients (the same kinds found in plants like carrots and tomatoes), antioxidants such as quercetin, and natural antibacterial compounds that work in the same way as many anti-inflammatory drugs. (4)
Moringa leaves are high in several anti-aging compounds that lower the effects of oxidative stress and inflammation, including polyphenols, vitamin C, beta-carotene, quercetin, and chlorogenic acid. These are associated with a reduced risk for chronic diseases, such as stomach, lung or colon cancer; diabetes; hypertension; and age-related eye disorders.
2. Balances Hormones and Slows the Effects of Aging
A 2014 study published in the Journal of Food Science and Technology tested the effects of moringa (sometimes also called “drumstick”) along with amaranth leaves (Amaranthus tricolor) on levels of inflammation and oxidative stress in menopausal adult women. Knowing that levels of valuable antioxidant enzymes get affected during the postmenopausal period due to deficiency of “youthful” hormones, including estrogen, researchers wanted to investigate if these superfoods could help slow the effects of aging using natural herbal antioxidants that balance hormones naturally.
Ninety postmenopausal women between the ages of 45–60 years were selected and divided into three groups given various levels of the supplements. Levels of antioxidant status, including serum retinol, serum ascorbic acid, glutathione peroxidase, superoxide dismutase and malondialdehyde were analyzed before and after supplementation, along with fasting blood glucose and haemoglobin levels. Results showed that supplementing with moringa and amaranth caused significant increases in antioxidant status along with significant decreases in markers of oxidative stress.
Better fasting blood glucose control and positive increases in haemoglobin were also found, which led the researchers to conclude that these plants have therapeutic potential for helping to prevent complications due to aging and natural hormonal changes. (5) Moringa benefits the libido as well and might work like a natural birth control compound, according to some studies.
Although it’s been used as a natural aphrodisiac to increase sex drive and performance for thousands of years, it seems to help reduce rates of conception. That being said, it can boost the immune system during pregnancy and also increase breast milk production/lactation, according to some studies.
3. Helps Improve Digestive Health
Due to its anti-inflammatory properties, moringa has been used in ancient systems of medicine such as Ayurveda to prevent or treat stomach ulcers, liver disease, kidney damage, fungal or yeast infections (such as candida), digestive complaints, and infections. (6)
A common use of moringa oil is helping to boost liver function and therefore detoxifying the body of harmful substances, such as heavy metal toxins. It might also be capable of helping to fight kidney stones, urinary tract infections, constipation, fluid retention/edema and diarrhea.
Moringa works as circulatory and cardiac stimulant. It contains antiulcer, anti-inflammatory, diuretic, antispasmodic, and antioxidant properties. Morgina is also attributed cholesterol lowering, antihypertensive, antiepileptic, antipyretic, hepatoprotective, antidiabetic, antifungal and antibacterial abilities.
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